Learning Something is Awesome

Ch1 Nutrition /Fitness with Amanda Panda.

Wild bergamot, quills upset tummy and antimicrobial. Also helps with burns

Copaiba, cinnamon, and vanilla oils make this awesome blend smell like a latte. Oatmeal latte soap. Coming soon to my Etsy.

Nag champa and moon water soap available on Etsy. I’ve already sold half of them. Get them now, before they’re gone!!!! https://etsy.me/3DwDANy

https://www.etsy.com/listing/1050025039/all-natural-lemon-bar-soap

Soon spruce essential oil made with moon water!!!

https://www.etsy.com/listing/1112631211/witchs-black-protection-activated

Check out some of the soaps I have made here.

Check it out! Go to my Etsy https://etsy.me/3v6EWMw and like something to help boost my visibility. I’ll let you know when the witch’s soap is cured!!!

We have Anti-Anxiety stinging nettle soap available! Each bar handmade and filled with energy check out the link in our link tree #witchcraft #soap #handmade #smallbusiness #lgtbqbusiness #handmadesoap #witchbuisness

Look at them…. Look…. Now go buy them…. Hahaha. But really. They’re on Etsy. https://etsy.me/2Yn01WB

https://etsy.me/3DLMRTi Check out these delicious eucalyptus and goldenrod soaps.

https://etsy.me/2V0UaoC Check out the natural herbal incense bundles. Wild crafted by yours truly. Right now we have only two options, but more will be coming soon.

Some of our stinging nettle soap and our new smudge bundles! Both are available on Etsy #soap #smallbusinessowner #witchesofinstagram #smudgestick #handmade #smallbusiness

New products made, 2 Rings and a charm for a necklace #jewelry #witchesofinstagram #smallbusiness #smallbusinessowner #witchcraft #rings #necklaces

Rare ghost pipe I found in the woods yesterday while gathering some hemlock for a friend. Don’t pick this guy, he’s a rare flower that cannot be cultivated.

2 New soaps up on Etsy! New limited edition cake soaps and more lavender oatmeal soap #soap #smallbusiness #smallbusinessowner #witchesofinstagram #witchcraft #lgtbq

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Here is the section to my Instagram

@ch1panda

Sent in Recipes

Yogurt Recipe

Making homemade yogurt. I like to use a half gallon, but everything is exactly the same if you are making a whole gallon of milk. For...

Roasted Turnips and Potatoes easy side

Start with a few potatoes (preheat the oven to 450 Fahrenheit). I like to use red potatoes, and a turnip or 2 (appropriate for the amount...

About CH1 Panda

Meet the Creator

With over 20 years of experience in the fitness industry, I am a passionate fitness and nutrition coach dedicated to empowering individuals on their wellness journeys. As a licensed Personal Trainer, certified Nutrition Coach, and Yoga instructor, I blend my diverse expertise to create personalized programs that promote health and vitality. I am committed to equality in the industry and believe in the importance of sustainability. The merchandise offered on this page is thoughtfully sourced, focusing on eco-friendly materials and practices to ensure that we not only enhance your wellness but also support the health of our planet. Let's work together to achieve your fitness goals while making a positive impact on the environment!

Learn More

Stuff to Check Out

Here is all the important stuff. You will find information on how to donate, or buy merch to support the channel. You will also find my email address for "Jane from the City" questions. Please check out what's here.

Thank you for considering Ch1. Your support is appreciated!

Here is the section with recipes/videos etc.

Here is the section where you will find the recipe collection. Beyond this point you will find organized like a blog the recipes that have been sent in. Its your contributions that keep the barrage of ads at bay. Thank you for visiting and for any support.

Check out the things I've made

In this section you will find things I've made that I offer to sell. The profit from the sales of the art and merch go directly to funding the channel and its production. Thank you for your support.

Email me questions or your recipes to add to the ever growing list.

In this section you will find my email address. Please write in with your nutrition mysteries. If I can, I will answer them in a "Jane from the City". If you have recipes you wish to share (with or without images). Also you will find information to subscribe to whatever subscription options there are.